Why is Visceral Fat Bad?

Many doctors have referred to Visceral Fat as fat that can strangle your organs.  This toxic fat not can't not only lead to the above mentioned, life-threatening conditions, but it can also drain you of energy and produce a "low"feeling of mild depression.  

Visceral fat is dangerously toxic. As Dr David Haslam, clinical director of the National Obesity Forum, explains: 'Visceral fat may seem to be an inert lump of lard, but it's actually highly active and constantly pumping poisons into the bloodstream.'

 I don't know about you but with all the other toxins in our food and environment the last thing I need is my own body producing poison.

In my previous post I mention a study that has reported a greater loss in Visceral Fat while using cleansing and nutritional supplements from the company Isagenix.  The proof is in the pudding!  Using a cleansing regime while consuming nutrient dense foods will rid your body of visceral fat better than the Hear Healthy Diet supported by the American Government. 

Feinmann, J.  (2010, March 18).   The toxic fat that can strangle your organs and how to shed it.  Mail Online.  Retrieved December 11, 2012, from http://www.dailymail.co.uk/health/article-1258185/The-toxic-fat-strangle-organs-shed-it.html.